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Waist Trainer Buying Guide

Resourceful Designs

Our waist trainers are built with thermogenics technology that encourage perspiration in the abdominal section, so as to burn more calories.

Accelerate your workouts

Our waist trainers greatly supplement your workouts making each exercise more resourceful than without a waist trainer.

Instant Hourglass

Our waist trainers instantly cinch 2-4 inches, give you a great hourglass silhouette with little to no effort.

Learn more about waist training on our waist training blog.

What Our Customers Are Saying

Don’t just take it from us, let our customers do the talking!


What is the perfect female body shape?

What do you think of the ladies in the above picture? Do you like them? Do you admire their current bodies? Would you believe me if I told you that this is not the ideal female body shape? No offence to these models and all the skinny ladies in the world but the fact of the matter is being skinny is not having a perfect body…

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How long does it take to get waist trainer results

As much as waist training might be hot in the online world, people are still not very educated on the trend. The most frequent question we are asked is, “how long will it take for me to see some results?” (By the way you can check out our frequently asked questions…

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The ultimate waist training guide

In this guide I will cover everything you need to know about waist training. This guide is a dedicated infographic that is target towards beginners and those interested in waist training. It can be confusing trying to,…
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Top 9 Tips to Help You Wear Just the Dress You Want

by Naadira Burke | Aug 18, 2017 | health tips

  Not every woman wishes to lead to a royal life with her Prince Charming. Some of us here just want to eat to our heart’s content without getting fat and still fit into a slim dress for the happening weekend party. Blame it on a hectic schedule, or an…read more

30 day hourglass guide

by Naadira Burke | Aug 7, 2017 | health tips

Requirements: 1. 11X10 foot workout area. 2. One of our thermal waist trainers. 3. Water for hydration during breaks. Click here for the printable high resolution image and save it or print it.  We know the highly coveted hourglass figure is what most women want, and…read more

How waist training greatly affects your posture

by Naadira Burke | Jun 6, 2017 | health tipstips

For the past ten years, the nature of the most popular jobs in the US tend to veer towards the ones that require stationary movement, like sitting or standing, for long periods. In fact, according to the latest report released by Bureau of Labor Statistics, 8 out of…read more

Waist training as a form of women empowerment

by Naadira Burke | May 17, 2017 | Waist Training

The role of men and women through the years is constantly evolving due to changes in the environment, although many would contest this, specifically those who still thrive on the ancient paths, because women continue to suffer discrimination from the society. This…read more

Four Ways to Sneak More Activity into Your Day

by Naadira Burke | Feb 11, 2017 | tips

Let’s face it, you may not be as active as you’d like to be considering the number of obligations you currently have. That doesn’t mean that you shouldn’t keep movement in the forefront of your mind. It may, however, mean that you’re stuck at a computer, barreling…read more

When it comes to waist trainers, there are a lot of misconceptions out there. People seem to think that waist trainers are only for people who want to lose weight quickly or for those who want a more hourglass figure. However, this could not be further from the truth! Waist trainers are actually an amazing tool for anyone who wants to get in shape and see better results from their workouts. In this blog post, we will discuss how waist trainers can help you achieve your fitness goals faster and more effectively.

waist trainers are not just for people who want to lose weight quickly or those who want a more hourglass figure. Waist trainers are actually an amazing tool for anyone who wants to get in shape and see better results from their workouts.

waist trainers can help you achieve your fitness goals faster and more effectively by:

-Increasing your core temperature during workouts which leads to better calorie burn

-Supporting your back and improving your posture

-Helping you to focus on correct form during exercises

-Providing extra motivation to push through tough workouts

If you are looking for a way to take your workout routine to the next level, then consider investing in a waist trainer. waist trainers can help you see better results from your workouts in a shorter amount of time. So if you are ready to waist train your way to a better body, then be sure to check out our selection of waist trainers today!


How to use a waist trainer

If you want to get the most out of your waist trainer, follow these tips:

– always start with a clean waist. Make sure to wash your waist before putting on the waist trainer. This will help prevent any bacteria from getting trapped in the waist trainer.

– make sure the waist trainer is tight enough. You should be able to breathe comfortably, but the waist trainer should be snug.

– wear the waist trainer for at least two hours a day. You can gradually increase the amount of time you wear the waist trainer as your body gets used to it.

– take breaks from wearing the waist trainer. Every few days, take a break from wearing the waist trainer and give your body a chance to rest.

following these tips, you can get the most out of your waist trainer and achieve your desired results. waist trainers are a great way to slim down your waistline and get the hourglass figure you’ve always wanted. So don’t wait any longer, start using a waist trainer today!

I hope this guide was helpful in teaching you how to use a waist trainer. If you have any questions, feel free to leave a comment below or contact me directly. I’m always happy to help! Thanks for reading!


Are Waist Trainers Effective

If you’re looking for a way to instantly reduce your waistline, you may be considering a waist trainer. But do waist trainers actually work?

The short answer is that waist trainers can provide temporary results. If you wear one of these devices regularly, you may see some changes in your waistline over time. However, it’s important to note that these changes will not be permanent unless you continue wearing the device indefinitely. Additionally, waist trainers can be quite uncomfortable to wear and may cause side effects like skin irritation and difficulty breathing.

So if you’re looking for a long-term solution to slimming your waistline, diet and exercise are still the best options. But if you want to experiment with a waist trainer to see if you like the results, there’s no harm in giving it a try. Just be sure to listen to your body and take breaks as needed to avoid any adverse effects.

Have you ever tried wearing a waist trainer? What was your experience? Share in the comments below!


A waist trainer can help you to achieve an hourglass figure. Wearing a waist trainer will help to cinch your waist and give you the desired shape. In addition, it will also help to improve your posture. Waist trainers are also known to help with weight loss as they increase thermal activity in your core area. This means that you will sweat more and therefore lose more water weight. If you are looking for a way to instantly reduce your waistline, then a waist trainer is the way to go!

One of the best things about waist trainers is that they are very affordable. You can find them online or in many stores for a reasonable price. There are also many different styles and colors available, so you can find one that suits your taste. waist trainers are also very easy to use and can be worn under any clothes.

So, if you are looking for a way to get an hourglass figure or lose weight, then a waist trainer is the perfect solution for you! Try one today and see the amazing results for yourself! Thanks for reading! I hope this has helped.


Disadvantages of using a waist trainer

While waist trainers can provide some benefits, there are also some potential disadvantages to consider. Here are a few of the potential downsides of using a waist trainer:

– You may experience discomfort while wearing a waist trainer. Some people find that the compression and tightness can be uncomfortable, especially when worn for extended periods of time.

– There is also the potential for skin irritation when wearing a waist trainer. If you have sensitive skin, you may want to avoid using a waist trainer or take care to choose one made from materials that won’t irritate your skin.

– Wearing a waist trainer may not be very comfortable in hot weather. If you live in a warm climate or plan on spending time outdoors in the heat, you may want to avoid using a waist trainer as it can make you feel even hotter.

– There is also the potential for waist trainers to cause indigestion or heartburn. If you experience either of these after wearing a waist trainer, you should stop using it and consult with a doctor. Overall, waist trainers can provide some benefits, but there are also some potential disadvantages to consider before using one. If you have any concerns about using a waist trainer, be sure to speak with your doctor first.


How to wash your Waist Trainer

If you’re like most people, you probably don’t wash your waist trainer as often as you should. In fact, many people never wash their waist trainer at all! But if you want to get the most out of your waist trainer and keep it looking its best, it’s important to wash it regularly. Here’s how to do it:

First, make sure that your waist trainer is completely dry before you start washing it. Wet waist trainers can be more difficult to clean and can also harbor bacteria.

Next, fill a sink or basin with lukewarm water and add a mild detergent. Gently swish your waist trainer around in the water for a few minutes before letting it soak for about 15 minutes.

After the waist trainer has soaked, rinse it thoroughly with clean water. You may need to rinse it several times to remove all of the soap.

Once your waist trainer is rinsed, wring it out gently and then lay it flat to dry. Avoid hanging your waist trainer up to dry, as this can cause it to lose its shape.

If you have a waist trainer made of latex or rubber, you should also dust it with baby powder or cornstarch after washing and drying it. This will help keep the material from sticking together and will also absorb any moisture that might be trapped inside.

Now that you know how to wash your waist trainer, there’s no excuse not to do it regularly!


Where to buy a waist trainer

move freely. If you’re not sure what size to get, it’s best to consult with a professional

There are a few things to consider when purchasing a waist trainer. First, you’ll need to decide what type of waist trainer you want. There are two main types: underbust and overbust. Underbust waist trainers sit below the breasts and provide support for the lower back and stomach. Overbust waist trainers extend from just below the bustline to above the navel, providing support for both the upper and lower body.

Once you’ve decided on the type of waist trainer you want, you’ll need to choose a size. It’s important to choose a size that is comfortable and will allow you to move freely. If you’re not sure what size to get, it’s best to consult with a professional.

Finally, you’ll need to decide on a material. Waist trainers are typically made from latex, neoprene, or spandex. Latex waist trainers are the most popular type and offer the best support. Neoprene waist trainers are less expensive but may not be as comfortable. Spandex waist trainers are the least expensive but also provide the least support.

Now that you know where to buy a waist trainer, all that’s left is to choose the right one for you! With so many options on the market, it can be tough to decide which one is right for you.

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