by Naadira Burke | Jun 10, 2016 | health tips
There are a lot of ways to lose weight today. Many people will attest to that, but when you look at the real world of weight loss, you’ll see that you may still have belly fat. There are a lot of people that put in an hour at the gym, and still have a little muffin...
by Naadira Burke | Apr 30, 2016 | health tips
A common problem among new mothers, especially those who have given birth to their first child, is getting rid of that “baby-pooch” and being able to fit in their old jeans again. Losing those post-baby mommy tummies seem to require a lot of work, coupled with all the...
by Naadira Burke | Apr 13, 2016 | health tips
Given the state of today’s fast-paced and quickly modernizing lifestyle, many of the working men and women have become too busy to pay any mind to their weight and to what they eat, usually grabbing the quickest bite nearby regardless of nutritional content. The tight...
by Naadira Burke | Apr 2, 2016 | health tips
Many women aim to have the ideal waistline, or at least, be able to slim down theirs. However, only a few of today’s modern solutions help achieve that goal. Waist training is one of them, which is not only considered as the trendiest, but also the most effective...
by Naadira Burke | Feb 25, 2016 | News
I know you have seen the pictures on Instagram or Facebook of people using waist trainers. The truth is, most people can’t help but wonder why is this trend so hot. Let’s dig in into some of the contributing factors and most importantly why celebrities...
by Naadira Burke | Feb 5, 2016 | News
Having a perfect figure is important when you’re in the limelight. Celebrities are constantly subjected to the scrutiny of the public. Any flaw can be a PR disaster. How often have you heard of actresses hitting the tabloids when they’re seen in unflattering flabs?...
by Naadira Burke | Jan 26, 2016 | health tips
The Science of Waist Training An increasing number of women are taking a strong interest in training their waist. Everybody seems agog at the idea that you can reshape and slim down your waist simply by using a garment that people refer to as a body shaper, girdle,...
by Naadira Burke | Nov 30, 2015 | Waist Training
I must say the most annoying thing that I see online is when people automatically assume I am talking about corsets and tight lacing when I mention waist training. Regardless of my annoyance, the fact of the matter is, both corset training and tight lacing are...
by Naadira Burke | Nov 3, 2015 | tips
Waist training has been going on for years but people are still confused as to what exactly it is. We wrote an article defining what waist training is and elaborating the difference between waist training and corset training that can be found here.Given that waist...
by Naadira Burke | Oct 30, 2015 | Featured
What do you think of the ladies in the above picture? Do you like them? Do you admire their current bodies? Would you believe me if I told you that this is not the ideal female body shape? No offence to these models and all the skinny ladies in the world but the fact...