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Four Ways to Sneak More Activity into Your Day

Four Ways to Sneak More Activity into Your Day

Let’s face it, you may not be as active as you’d like to be considering the number of obligations you currently have. That doesn’t mean that you shouldn’t keep movement in the forefront of your mind. It may, however, mean that you’re stuck at a computer, barreling...
Three Things Adding Inches to Your Waistline

Three Things Adding Inches to Your Waistline

When it comes to having a slimmer waist, most women put a lot of effort into achieving one. Rather than work harder to get your desired results, why not work smarter. By identifying three potential problems keeping you from having a smaller waistline, you can prevent...
Why Women With Office Jobs Love Waist Trainers

Why Women With Office Jobs Love Waist Trainers

Women that are working in offices have a wide variety of tasks. But amidst all of the frenetic elements of office work, there’s also the need to sit, and that could result in injuries. People don’t immediately equate offices within injury, until they realize that...
Tips to change your body image and overall confidence

Tips to change your body image and overall confidence

There are millions of people today that don’t feel as though they can have that perfect body. In fact, more than 70% of women today, according to research, don’t feel comfortable with their body, and that’s unfortunate. Men also feel the brunt of society, but the...
How To Get Rid Of Muffin Top

How To Get Rid Of Muffin Top

There are a lot of ways to lose weight today. Many people will attest to that, but when you look at the real world of weight loss, you’ll see that you may still have belly fat. There are a lot of people that put in an hour at the gym, and still have a little muffin...
Why its important to lose weight and stay healthy

Why its important to lose weight and stay healthy

Given the state of today’s fast-paced and quickly modernizing lifestyle, many of the working men and women have become too busy to pay any mind to their weight and to what they eat, usually grabbing the quickest bite nearby regardless of nutritional content. The tight...
Royal Lioness Brazilian butt lifter
Royal Lioness purple waist trainer