30 day hourglass guide

Requirements: 1. 11X10 foot workout area. 2. One of our thermal waist trainers. 3. Water for hydration during breaks. Click here for the printable high resolution image and save it or print it.  We know the highly coveted hourglass figure is what most women want, and...
Four Ways to Sneak More Activity into Your Day

Four Ways to Sneak More Activity into Your Day

Let’s face it, you may not be as active as you’d like to be considering the number of obligations you currently have. That doesn’t mean that you shouldn’t keep movement in the forefront of your mind. It may, however, mean that you’re stuck at a computer, barreling...
Three Things Adding Inches to Your Waistline

Three Things Adding Inches to Your Waistline

When it comes to having a slimmer waist, most women put a lot of effort into achieving one. Rather than work harder to get your desired results, why not work smarter. By identifying three potential problems keeping you from having a smaller waistline, you can prevent...
Tips to change your body image and overall confidence

Tips to change your body image and overall confidence

There are millions of people today that don’t feel as though they can have that perfect body. In fact, more than 70% of women today, according to research, don’t feel comfortable with their body, and that’s unfortunate. Men also feel the brunt of society, but the...
Translate »
Royal Lioness Active Weight Loss Leggings
Royal Lioness Strapped Waist Trainer
kim kardashian waist trainer
Royal Lioness thermal zipper waist trainer